Everyone has their own favorite position they love to sleep in and some have more than one. Those who like to sleep primarily on their back need a certain type of mattress to provide them with the highest level of comfort and support. Knowing what to look for will help back sleepers make the ideal purchase for their sleep position needs.
Back Sleepers are in the Best Position
Medical experts agree, sleeping on the back is the best position for spinal health. When a person sleeps on their back, they are less likely to experience back pain and stiffness after a night’s sleep. While sleeping on the back is ideal, sleeping on the wrong mattress is not. It is important individuals know which mattresses will be able to offer them the highest level of comfort while they snooze away on their back.
- Nest Bedding Alexander Hybrid – This unique mattress offers the best of both worlds. It not only features memory foam but also pocketed coils which ensure it offers plenty of support with the softness and comfort back sleepers crave. Those who sleep with a partner will find this mattress to be ideal for side support so one does not feel they are sliding off of the side of the bed because of a lack of support.
- Loom & Leaf – This mattress company focuses on comfort and sustainability. The mattress features multiple layers of memory foam with a medical grade cooling gel that prevents a person from overheating while they sleep. Besides pain, being too hot is the number one cause of tossing and turning while sleeping.
- Leesa – This mattress offers three substantial layers of memory foam comfort which is ideal for those who prefer sleeping on their back. This beautiful mattress allows for airflow throughout the night so a person does not grow overheated, making them uncomfortable as they try to sleep.
Research These Brands
If you are having a difficult time sleeping each night, your mattress could be to blame. With the right mattress, sleeping on your back will be comfortable again. To learn more, look at this. Check out these brands to get started.