For years, there has always been a constant debate on whether tea or coffee is the best drink there is. Each side would defend their drink with passionate and they will always point out the health benefits of their bet. From weight loss to anti-cancer properties, both tea and coffee are loved by millions of drinkers around the world.
There are several varieties of tea and green tea is one of the most popular that has been enjoyed for centuries by our Chinese friends. Let’s take a look at the common properties of organic loose leaf tea and why it remains to be a favorite even by the queen of England herself.
Kills the Big C
Organic loose leaf tea has antioxidant properties that are said to be much higher than those of coffee. It is capable of reducing the growth of cancer cells through its Polyphenols. Scientists continue to explore the properties of tea in combating cancer and completely ejecting it from the body. By enjoying a cup of tea, you are not only getting a taste of your favorite drink, as you are also giving your body the extra protection it needs against the dreaded C.
A Cup for Your Digestive Tract
A cup of your favorite organic loose leaf tea can greatly help your digestive tract. Through the tannins from the organic loose leaf tea, your digestive can be soothed and cleansed so it can function well. Two cups of green tea every day can greatly change our morning routine, so drink up as your digestive tract will thank you for it.
Weight Loss Aid
Health conscious individuals continue to advocate tea for its weight loss properties. The drink is full of catechin is good for improving the body’s metabolism and for reducing its fat absorption capacity. Tea drinkers can attest how tea can make them feel lighter and how it aids in shedding off those extra pounds.
Healthier and Stronger Bones
Our bodies are in need of Vitamin D which would help improve the strength of our bones. Vitamin D can be found in green tea and a good serving of this daily will help in improving bone density. This is especially helpful for people who are suffering from diseases like osteoporosis.
Helps Improve Blood Pressure
At least two cups of organic loose leaf tea can greatly improve one’s blood pressure. Clinical studies continue to support this claim of the beverage. Compared to coffee, tea is also not something that would outright cause palpitations. In fact, instances of palpitations among drinkers are fairly negligible. This is because the amount of caffeine in tea is very low.
When it comes to health benefits, tea clearly outweighs the advantages that coffee provides to its drinkers.